Stoic Week

Stoic Week – Live Like a Stoic for Seven Days

Stoic Week is an annual global event inviting people from all walks of life to live like a Stoic for seven days. Organised by the team at Modern Stoicism, the week offers a structured program of daily readings, meditations, and practical exercises drawn from the teachings of Marcus Aurelius, Epictetus, and Seneca.

The aim is to help participants experience first-hand how Stoic principles—such as focusing on what is within our control, practicing gratitude, and aligning actions with virtue—can lead to greater resilience, clarity, and peace of mind.

Each year, thousands of people around the world take part online, reflecting together on how Stoic wisdom can be applied to modern challenges.

Members of the New Zealand Stoic Society are encouraged to join the next Stoic Week, either individually through the official online platform or in small study groups with others across Aotearoa.

Visit: modernstoicism.com to sign up for the next Stoic Week and access the free handbook and guided materials.